Plant-based Protein Sources
It’s easy to find plant-based sources of protein at the grocery store. Just look at all these options! These foods also tend to be high in fiber, vitamins, minerals and other important nutrients.
- Beans and legumes
- Broccoli
- Chickpeas
- Edamame
- Lentils
- Nut butter
- Nuts and seeds
- Oats
- Peas
- Quinoa
- Sorghum
- Soymilk
- Spinach
- Tempeh
- Tofu
- Veggie patties
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