USDA Announces Nationwide Recall of More Than 167,000 Pounds of Meat

What we’re talking about: Star Meat Delivery Inc. recalled over 167,000 pounds of raw pork, beef, and goat nationwide. Why this matters: The products did not undergo…

1.7 Million Pounds of Sugar Recalled in 8 States Over Allergen Risk

What we’re talking about: Almost 1.7 million pounds of sugar, including Target products, were recalled in eight states. Why it matters: The recalled sugar may contain wheat…

FDA Announces 7Up Recall After Zero-Sugar Cans Were Found to Have 38 Grams of Sugar

What we’re talking about: More than 77,000 cans of 7Up Tropical Zero Sugar may contain full-sugar soda because of a labeling error. Why this matters: Each affected…

FDA Announces Peperoncini Recall After Video of Dead Mouse Allegedly Found in Jar Goes Viral

What we’re talking about: One lot of Mezzetta Golden Greek Peperoncini has been recalled after a viral video allegedly showed a dead mouse in a jar. Why…

What Is Shungite and Does It Have Healing Properties?

Shungite may purify water, but it can release harmful heavy metals like nickel and lead. Shungite may decrease oxidative stress, but there’s no solid human research to…

8 Natural Ways To Use Honey as a Holistic Remedy

Consuming honey helps soothe a sore throat and decrease cough symptoms. Honey can speed wound healing due to its anti-inflammatory and antioxidant effects. It’s important never to…

12 Types of Massage

Swedish massage helps with relaxation, while sports massages may be good for muscle recovery. Prenatal massage can ease stress and pain during pregnancy, but only after the…

A Complete Guide to the 7 Chakras

You can balance chakras through meditation, affirmations, and yoga poses. The root chakra keeps you grounded, while the crown chakra connects you with others. Practicing Ayurvedic medicine…

What Is a Naturopathic Doctor?

Naturopathic doctors use natural therapies and focus on prevention and treating your whole person. They can prescribe some medications, administer vaccines, and order diagnostic tests, like blood…

Understanding Swedish Massage and Its Health Benefits

Swedish massage uses techniques like effleurage and kneading to relieve stress. A massage therapist may use techniques like tapping, kneading, and vibration during your session. Getting a…