Exercise & Fitness Resources

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Education about benefits of physical activity at all ages — that’s the focus of this group of doctors, educators, and researchers. This link will take you to its website.

American College of Sports Medicine

If you’re looking for motivation — or for a personal trainer — this organization can get you started. This link will take you to its website.

American Council on Exercise

Get exercise guidance from the top. This website addresses exercise challenges for people in all age groups. Follow this link.

President’s Council on Physical Fitness and Sports

ChoosePT.com is the consumer information website providing health-related information on physical therapy and movement.

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